Limb Independence

Video taken from the “Foot Coordination” module of the Better Feet Course

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8th Note Grid Cheat Sheet Download 

Just click the email below and tell me where to send your cheat sheet. I’ll shoot it over and you can get started improving your limb independence!

Download 8th Note Grid

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16th Note Grid Cheat Sheet Download

The same concept applies with the 16th note grid. Instead of counting “1 and 2 and 1 and 2 and…”, now you count “1 e and a (pronounced uh), 2 e and a…” You can play the grid with any limb, it doesn’t have to be your kick every time. it can be with your left hand on your snare for example.

Download 16th Note Grid